GARMIN Vívosmart® 5 Activity Band

SIMPLE AND EASY TO USE DESIGN Looking for an easy-to-read and intuitive fitness tracker? We´ve got you covered, with a bright screen that´s 66% larger than the vívosmart 4 for larger text and a touchscreen interface and buttons. VIVID AND ELEGANT DESIGN Interchangeable straps make it easy to adjust the design and make it easy to conveniently replace the strap to perfectly match your style. LASTS FOR SEVERAL DAYS Get an uninterrupted picture of your health with up to 7 days of battery life in smartwatch mode. Connect with your health and wellness. HEART RATE SENSOR ON THE WRIST This fitness tracker constantly monitors your heart rate 2 and alerts you if it stays too high or too low at rest. It also helps you measure the intensity of your exertion during activities. BODY BATTERY™ ENERGY MONITOR Measure your body´s energy levels throughout the day so you know the best times to be active and rest. PULSE OXIMETER Use the Pulse Oximeter to check your blood oxygen saturation at any time of the day, or during part of the night while you sleep, to show how well your body absorbs oxygen. SLEEP SCORE AND ADVANCED SLEEP MANAGEMENT Get a score based on your sleep quality and tips on how to improve your sleep through Garmin Connect. You can even track the different phases of sleep, as well as heart rate 2 , stress, pulse oximetry 3 and breathing. STRESS MONITORING Check if the day is being calm, balanced or stressful. The relaxation reminders will even prompt you to do a short breath control activity if you´re having a stressful day. CONSCIOUS BREATHING When you want to relax or focus, you can start a breathing exercise; The watch will track stress and respiration to help you better understand your breathing. HYDRATION MONITORING Track your daily fluid intake to remind you to stay hydrated. In addition, you can set automatic hydration goals, adapted to how much you sweat during exercises. BREATH TRACKING Track how you breathe throughout the day, while you sleep, and during breathwork sessions and yoga activities. MONITORING THE MENSTRUAL CYCLE Use the Garmin Connect app to track your menstrual cycle or pregnancy . Record symptoms, access tips on exercise, nutrition and much more. You can even see and record the details on your wrist. PHYSIOLOGICAL AGE This feature uses chronological age, weekly high-intensity activity, resting heart rate, and BMI or body fat percentage 4 to calculate whether your body age is older or younger than yours. In addition, you can get tips to subtract years from your physiological age. Start a more active lifestyle. PHYSICAL ACTIVITY TRACKING While you´re on the go, vívosmart® 5 tracks steps, intensity minutes, calories burned and more 2 . See all the stats you need right on your wrist. INTEGRATED SPORTS APPS Switch between training sessions with activity profiles for walking, running, yoga, pilates, cardio, mindful breathing, strength training and more. GPS CONNECTED It connects to your compatible smartphone ´s GPS for precise tracking of walks, bike rides and outdoor runs. Connect to what matters most. SMART NOTIFICATIONS Receive emails, texts and alerts right on the watch when linked to a smartphone. You can also reply to text messages if you have an Android™ smartphone. SECURITY AND MONITORING FUNCTIONS When connected to your smartphone, Incident Detection (during some outdoor activities) and Assist 5 features send messages and live location information to emergency contacts. SYNC WITH GARMIN CONNECT See your health and fitness information in one place. The Garmin Connect app is a thriving virtual community where users can connect, compete and share. Designed for everyday. Designed for you. WATER RESISTANCE RATING This fitness tracker has a 5 ATM water resistance rating, making it perfect for swimming or showering. - Screen size (Width/Height): 10.5cm x 18.5cm (0.41 x 0.73) - screen type: OLED - Cell/battery autonomy: Up to 7 days (excluding sleep pulse oximetry monitoring) - Screen Resolution (Width/Height): 88 x 154 pixels - gps: Do not - Weight: Size small/medium: 24.5g - : Size large: 26.5g - Maps and navigation: - memory/history: 7 timed activities, 14 days of activity tracking data - Characteristic: - STR3AMUP PC Tool! for biometric data transmission: Do not - Multi-frequency positioning: Do not - 3-axis compass with HSI: Do not - Touch or button lock: Do not - Preloaded ski resort maps: Do not - Wind speed and direction (requires connection to golf app): Do not - Share live events: Do not - Sleep: yes (advanced) - Energy saving: clock with customizable low consumption setting: Do not - SwingTempo (measures backswing and downswing times as a ratio): Do not - Play music: Do not - APNEA mode: Do not - gas mixtures: not - Ground contact time and balance: Shows how long your feet are on the ground, rather than suspended, during your running motion and allows you to check your symmetry during your run: Do not - critical swimming speed: Do not - Training load focus: Do not - Compatible with Varia Vision™ (display with head support): Do not - Heart rate alerts: Yes - Training Effect (anaerobic): Do not - Abnormal heart rate alerts: Yes (high and low) - Simple break planning: Do not - vertical speed: Do not - Lactate Threshold: By analyzing your pace and heart rate, estimate the point at which your muscles begin to rapidly fatigue: Do not - training tutorials: Do not - Number of transmitters supported: Do not - MTB Grit & Flow: Do not - Customizable data pages: Yes - Configurable lap alerts: Do not - Incident detection during specific activities: Yes - TrueUp for physiological data: Do not - Customizable alerts: Yes - NEXRAD on the moving map: Do not - Back to top: Do not - Available browsing profiles: not - Oscillation and vertical ratio (the degree of suspension during the movement you make when running and the cost-benefit relationship with the length of the stride): Do not - Altimeter with adjustable barometric settings: Do not - Alerts and alarms: not - Case size (W x L x H): Size Small/Medium: 19.5 x 10.7 x - : 217mm Fits wrists 122-188mm in circumference - : Large Size: 19.5 x 10.7 x - : 255mm Fits wrists 148-228mm in circumference . - Inactivity line (shown on device after a period of inactivity; walk for a few minutes to reset): Yes - music storage: not - Live delta weather: Do not - PO2: not - Automatic altitude adjustment: Do not - Course Obstacles and Goals: Do not - Training sessions for truck drivers: Do not - TruSwing™ Compatible: Do not - Ultra Trac Mode: Do not - VO2 max (in trail running): Do not - Later: Do not - Pre-installed race tracks: Do not - Acclimatization by pulse oximetry: Yes - Breathing timer to relax: Yes - % of maximum heart rate: Yes - In Case of Emergency (ICE): Do not - remaining gas time: Do not - shell material: polycarbonate - Waterproof: yes (swimming) - SubWave™ Compatibility: Do not - audible alerts: Do not - color screen: Do not - Various bike profiles: Do not - break timers: Do not - Heart rate sensor on the wrist (constant, every second): Yes - find my phone: Yes - PrePass weigh station notifications and bypass decisions: Do not - Stride length (real time): Do not - Bike lap and maximum lap power (with power sensor): Do not - Open water swim metrics (distance, pace, stroke count/speed, calories): Do not - Training Effect (aerobic): Do not - Viewer Messages: Do not - customizable conservatism: not - Advanced training sessions: Do not - dive planner: not - Routes with popular Trendline™ roads: Do not - Strava features (beacon, real-time segments): Do not - Entry/exit limits: Do not - safety stop: not - timer: Yes - Lost decompression lock: not - Courses (competition against previous activities): Do not - Respiratory rate (during exercise): Do not - Receiving wireless flight plans from Garmin Pilot™: Do not - minutes of intensity: Yes - interval training: Yes - Time/distance alerts (trigger an alarm when you reach the goal): Do not - Compatible with Garmin Connect ™ Mobile: Yes - Touch screen: Yes - virtual starting line: Do not - PRE-INSTALLED TOPOGRAPHIC MAPS: Do not - astronomical information: Do not - Automatically saves dive entry and exit locations: Do not - HRV stress test: measures heart rate variability while standing still for 3 minutes to give you an estimate of your stress level; the score is from 1 to 100, with a lower score indicating a lower stress level: Do not - Sight N´ Go: Do not - location tracking: Do not - Blood oxygen saturation by pulse oximeter: Yes (one-time verification, during part of sleep and all day) - projected waypoint: Do not - Real-time dot trail: Do not - Customizable activity profiles: Yes - Start/end dive automatically: Do not - Connect IQ ™ : watch faces, data fields, widgets and downloadable applications: Do not - Cadence: offers the number of steps per minute in real time: Yes - music controller: Yes - Compatible with power meters (displays power data from third-party ANT™ + Sport power meters): Do not - LED Flashlight: Do not - Improved recovery time: Do not - Freediving capture mode: Do not - 60 minute game goal: Do not - Multisport activities in manual mode: Do not - Chores: Do not - Moving map with aviation waypoints: Do not - Point to point navigation: Do not - anchor alarm: Do not - gauge mode: Do not - PacePro™ pacing strategies: Do not - Distance in yards to approach/dogleg: Do not - TAF (Airport Forecast): Do not - Auto Pause®: Do not - Backlight: not - running dynamics: Do not - eSports activity profile: Do not - Full vector map: Do not - Body Battery™ energy monitor: Yes - Support for voice assistant and phone calls via BLUETOOTH: Do not - accelerometer: Yes - Recovery time: Do not - Custom dive data screens: Do not - exercise log: Do not - With 42,000 fields from all over the world: Do not - follow-up timer: Do not - strap material: Silicone - career application: Do not - Trip Timer/Odometer: Do not - SMART TRAINER CONTROL: Do not - Acclimatization to heat and altitude: Do not - cardio training sessions: Do not - GPS connected: Yes - Performance Condition: After running 6-20 minutes, compare your real-time condition to your average fitness: Do not - Galileo: Do not - Distance traveled: Yes - hand return: Do not - GPS-based distance, time and pace: Do not - Text messages: Do not - real-time stamina: Do not - Surface Diver Status Widget: not - Nitrox Compatibility: Do not - Attendance: Yes - career forecast: Do not - hidden mode: Do not - Linking with the Garmin Golf app: Do not - Laps with Auto Lap: Do not - Break time with Replay on: Do not - pilates workouts: Do not - GPS coordinates: Do not - Lap Time Repeatability Score (LTR): Do not - air integration: Do not - audio prompts: Do not - Automatic CourseView Updates: Do not - Downloadable training plans: Do not - Measures the distance of shots (calculates the exact distance in yards of shots from anywhere on the course): Do not - Closed Circuit Rebreather (CCR): Do not - Heart rate (real time during rests, interval and session statistics during rests, and automatic heart rate download after swim activity): Do not - Compatible with Varia™ radar (rear view radar): Do not - Task timers (2, 5, 10, 15, 20 and 30 minutes): Do not - swimming training: Do not - Assistance Plus: Do not - multi-gas mode: Do not - Virtual Racer™: Do not - kill switch: Do not - Quick access buttons: Do not - single gas mode: Do not - Activity history on the watch: Do not - On-screen training animations: Do not - Automatic maximum heart rate: Do not - Restoration of residual tissue loading: not - Recommended daily training sessions: Do not - Compatible with speed and cadence sensor (with sensor): Do not - Vector™ Compatible: Do not - Text messaging without using the phone: Do not - Suitable for official tournaments: Do not - compete in an activity: Do not - Ending time: Do not - height profile: Do not - Automatic sync (automatically transfers data to Garmin Connect): Do not - Distance Plays Like: Do not - VirtualPartner: Do not - VO2 Max (Run): Yes - relaxation reminders: Yes - Scheduler (task reminders): Do not - Compatible with Kestrel anemometers: Do not - Training Load: Combines heart rate and VO2 max to calculate intensity over the last 28 days to ensure you are in the optimal range to reach your goal: Do not - Chronograph: Do not - Gym activity profiles available: Strength training, HIIT, cardio, elliptical, stair climbing, indoor rowing, treadmill, pilates and yoga. - ambient light sensor: Yes - Tap to measure (tap any point on the screen to know the distance to it): Do not - Stroke type detection (freestyle, backstroke, breaststroke, butterfly): Do not - In-flight Pulse Ox: Do not - Distance in yards to D/C/T (distance to the front, center and back of the green): Do not - Calendar: Yes - barometric altimeter: Do not - Unlock new step icons: Do not - Garmin Connect IQ™ store on the device: Do not - Smart weather forecast: Yes - Self Lap®: Yes - Sunrise/sunset time: Do not - Pace alerts (for pool swimming only): Do not - floors climbed: Do not - Maximum operating depth of diving activity: not - Respiration rate (24x7): Yes - Gas consumption rate: Do not - % RCF: Do not - ballistics calculator: Do not - On-screen training muscle maps: Do not - Basic rest time (from 0): Do not - TracBack®: Do not - Compatible with advanced Vector features: Do not - Handicap scoring: Do not - autopilot control: not - Main benefit (training effect category): Do not - heart rate zones: Yes - automatic rest: Do not - Statistics log (putts per course, greens in regulation, fairways, average distance): Do not - connectivity: Bluetooth® Smart and ANT+® - Sleep tracking (sleep score and insights): Yes - custom goals: Do not - Compatible with downloadable cartography: Do not - Available career profiles: Running - Race training sessions: Do not - Chronometer: Yes - World Airport Databases: Do not - Waypoint Information Page: Do not - GPS speed and distance: Yes (only with GPS connected) - Function to create round trips (running/cycling): Do not - Calculation of areas: Do not - Find my watch function: Yes - Automatic club tracking support (accessory required): Do not - Connext avionics connectivity: Do not - Preloaded road and trail maps: Do not - Remote control for VIRB®: Do not - Custom completion timeout: not - Smartphone compatibility: iPhone®, Android™ - Dual Grid Coordinates: Do not - Expedition GPS Activity: Do not - TrueUp™: Yes - Multiple time zones with Zulu/UTC: Do not - Trimix Compatibility: Do not - Compatible with Varia™ lights: Do not - Two-way voice calls: Do not - deep stops: not - Thermometer: Do not - Hydration: Yes - Alarm clock: Yes - Group LiveTrack: Do not - Gyroscope: Do not - Underwater wrist heart rate sensor: Do not - countdown start: Do not - health snapshot: Do not - ClimbPro™ slope planning function: Do not - Loyalty programs for trucks: Do not - night vision mode: Do not - Available swim profiles: Swimming in the pool (basic) - TempoTraining (audible tones inform you of the ideal 3:1 ratio between your backswing and downswing): Do not - Power modes: customizable battery settings during activities: Do not - MoveIQ™: Yes - Do Not Disturb/School Mode: Do not - Garmin Elevate ™ wrist-based heart rate monitor: Yes - tides: Do not - GLONASS: Do not - Vessel Data Transmission: not - smart notifications: Yes - Garmin Pay™: Do not - automatic summer time: Yes - yoga exercises: Do not - depth sensing: Do not - time/date: And it is - Synchronize dive log with Garmin Dive ™ app and Garmin Connect ™: Do not - Rewards (coins): Do not - virtual caddy: Do not - calories burned: Yes - Toe-to-Toe™ Challenges App: Do not - Segments (real time, Garmin): Do not - HR Broadcast (transmits heart rate data to paired devices via ANT+ ™ ): Yes - Full ascent/descent: Do not - Multisport activities in automatic mode: Do not - Summary of last race: Do not - Maps for Cycling (Monitoring on Roads and Paths): Do not - no flight time: not - PinPointer: Do not - step counter: Yes - METAR (Meteorological Aerodrome Report): Do not - Quick release straps: Do not - Automatic ascent on trail: Do not - Barometric trend indicator: Do not - Automatic rep count: Yes - LiveTrack: Yes - Calories based on heart rate: Yes - tides: Do not - Time and distance alerts: Do not - Garmin Connect™ Challenges app: Do not - XERO ™ Locations: Do not - All-day stress monitor: Yes - Three axis diving compass: not - Tack assist mode: Do not - Compatible with dēzl™ OTR Truck Navigators: Do not - Supports worldwide navigation and intersection databases: Do not - Available cycling profiles: Cycling - HIIT workouts: Do not - Predictive Height Plot: Do not - Games: Do not - Orientation: Do not - Text answer/reject phone call with text (Android™ only): Yes - Around Me mode: Do not - Real-time settings sync with Garmin Connect™ Mobile: Yes - Hunting and fishing calendar: Do not - Trip-based directions: Do not - GPS time synchronization: Do not - countdown timer: Do not - Automatic screen change: Do not - analog needles: Do not - Compass: Do not - digital scorecard: not - lens material: Acrylic - Green view with manual pin positioning: Do not - strength training sessions: Do not - Distance to destination: Do not - Recorded voice messages: Do not - Women´s Health Tracking: Yes - Training status: allows you to see if you are training effectively by tracking training data, such as VO2 max and anaerobic threshold, compared to recent data: Do not - Pool swim metrics (lengths, distance, pace, stroke count/speed, calories): Do not - Daily resting heart rate: Yes - Auto goal (learns your activity level and assigns a daily goal): Yes - Garmin AutoShot™: Do not - Age according to your physical form: Yes - decompression model: not - FTP (functional power threshold): Do not - Dive ascent/descent speed indicator: Do not - Built-in barometer and tide information: Do not In the box: - vívosmart® 5 - charging/data cable - Documentation