GARMIN Venu 2 Plus watch

CALL TO WELLNESS Better understand your body with advanced fitness and wellness features. Enjoy the convenience of making calls from your wrist 1 by pairing it with your compatible smartphone. Are you tired of switching from one device to another? Connect to a compatible smartphone and make calls from your wrist. Create or reply to text messages without having to use your hands thanks to the voice assistant of the paired smartphone 1 . The health and wellness functions allow you to better see what is happening inside the body. Find new ways to move thanks to the more than 25 pre-installed sports applications. Store music on your watch for phone-free listening with the wireless headphones. Bright AMOLED screen and up to 9 days of battery life. MARK YOUR STYLE The crisp AMOLED display brings this watch to life, even in bright sunlight. Try always-on mode to keep your screen visible at all times. DESIGNED FOR ACTIVE PEOPLE Featuring tough Corning® Gorilla® Glass 3, a sleek stainless steel bezel and a comfortable silicone strap, this smartwatch can handle it all. PHONE CALLS FROM THE WRIST Forget about missed calls searching your pockets or purse. If your watch is connected to a compatible smartphone, you can make and receive calls from the watch. ASK THE VOICE ASSISTANT Are your hands full? Nothing happens. Use your paired smartphone´s voice assistant (Siri, Google Assistant, or Bixby) through Venu® 2 Plus to write and reply to text messages, ask questions, and even control your compatible smart home devices. HEALTH SNAPSHOT ™ FUNCTION Record a 2-minute session to save key statistics such as heart rate 2 , heart rate variability, pulse oximetry 3 , respiration, and stress. Then generate a report with those statistics to share through the Garmin Connect ™ application on your compatible smartphone . BODY BATTERY ™ ENERGY MONITOR Monitor your body´s energy levels so you know the best times to do activities and rest. PULSE OXIMETER Use the pulse oximeter 3 to check your blood oxygen saturation at any time of the day, or while you sleep, to show how your body absorbs oxygen. STRESS MONITORING Check if the day is being calm, balanced or stressful. Relaxation reminders will even encourage you to do a short breath monitoring activity if the watch detects that you are having a stressful day. MONITORING THE MENSTRUAL CYCLE Use the Garmin Connect app to keep track of your menstrual cycle or your pregnancy . Track symptoms, access exercise and nutrition tips, and more. You can even check and record the details on the wrist thanks to the female health tracker app. HYDRATION MONITORING It allows you to record your daily fluid intakes to remind you to maintain a good level of hydration. In addition, you can set automatic hydration goals, adapted to what you sweat during exercises. BREATHING TRACKING See how you breathe throughout the day, while you sleep, during breathing techniques and yoga activities, or during a health briefing session. SLEEP SCORE AND ADVANCED SLEEP CONTROL Get a score based on your sleep quality and tips on how to improve it. You can even track the different phases of sleep, as well as heart rate, stress, pulse oximetry 3 and respiration. HEART RATE SENSOR ON THE WRIST The watch measures your heart rate 2 constantly and alerts you if it remains too high or too low while you are resting. It also helps measure the intensity of your effort during activities, even while swimming. CONSCIOUS BREATHING When you want to relax or focus, you can start a breathing exercise; the watch will track stress and breathing to help you better understand your breathing. PHYSIOLOGICAL AGE This feature makes use of chronological age, weekly high intensity activity, resting heart rate, and BMI or body fat percentage 4 to calculate whether your body age is older or younger than yours. Also, you can get tips to take years off your age based on your fitness. SCREEN ANIMATED TRAINING SESSIONS Enjoy lively cardio, strength, yoga, Pilates and HIIT (High Intensity Interval Training) workouts that are easy to follow. Some are pre-installed on your watch, but you can download more from the Garmin Connect app. INTEGRATED SPORTS APPS Keep track of all the ways you move with 25+ pre-installed indoor and GPS-enabled sports apps for hiking, running, cycling, golfing and more. ADVANCED STRENGTH TRAINING This detailed activity profile lets you break your personal strength records and tailor your workouts from the wrist. In addition, it shows graphs with the muscle groups that you have exercised. HIIT TRAINING SESSIONS Use this new activity profile with different timers to keep track of your HIIT workouts, such as AMRAP, EMOM, Tabata, and custom ones. Set the number of rounds, exercise and rest intervals, and much more. CREATING TRAINING SESSIONS Choose from over 1,600 exercises to create your own workouts in the Garmin Connect app, then download them to your watch. GARMIN COACH Enjoy a free personal trainer on your wrist to help you prepare for your next 5K, 10K or half marathon. MINUTES OF INTENSITY We have updated our intensity minutes feature so you can better know at what time of day you earn them and during what activity. You can even see them as a data field during timed activities. SMART NOTIFICATIONS Receive emails, text messages and alerts directly on the watch when paired with your compatible smartphone . If you have an Android ™ phone, you can send default text responses and you can also reply with your voice. MUSIC Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts (subscription may be required). Use the wireless headphones to listen without using the phone. SECURITY AND MONITORING FUNCTIONS If you ever need help, you can easily share a message with your live location with pre-selected contacts by pairing the watch with a compatible smartphone 5 . You can even assign an emergency contact for the watch to call you, such as local emergency services. PAYMENTS CONTACTLESS WITH GARMIN PAY ™ Go through the checkout without difficulty and select a transportation system thanks to the Garmin Pay contactless payment solution in collaboration with participating providers. CONNECT IQ ™ STORE Add displays, data fields, and apps to the paired watch from the Connect IQ Store app downloaded to your compatible smartphone. SYNCHRONIZATION WITH GARMIN CONNECT With the Garmin Connect app , you can see your health and fitness information in one place. In addition, you can interact with a virtual community where users can connect, compete and share. RAPID CHARGE BATTERY AUTONOMY Get an idea of ​​your health status at all times with up to 9 days in smartwatch mode, up to 24 hours in GPS mode and up to 8 hours in GPS mode with music. A charge of just ten minutes prolongs battery life up to 1 day in smartwatch mode and 1 hour in GPS mode with music. ENERGY SAVE MODE Extend the battery life of your smartwatch even more by activating or deactivating this setting. WATER RESISTANCE CLASSIFICATION This watch has a 5 ATM water resistance rating which makes it perfect for swimming, taking a shower or spending a day at the spa. Physical and performance characteristics Lens material corning® gorilla® glass 3 Bezel material: stainless steel Housing material: fiber-reinforced polymer with stainless steel back cover Quick release straps: yes (20mm, industry standard) Strap material: silicone Case size (w x d x h): 43.60 x 43.60 x 12.60mm Fits wrists with a circumference of 125-190mm Touch screen Color display Screen size (width / height): 1.30 ″ (33.0 mm) diameter Screen resolution (width / height): 416 x 416 pixels Screen type: amoled; optional permanent on mode Weight: 51.0 g Battery life / battery: smartwatch mode: up to 9 days Power saving smartwatch mode: up to 10 days Gps mode with music: up to 8 hours Gps mode without music: up to 24 hours See details Waterproof: swimming, 5 atm Memory / history: 200 hours of activity data In the box: - Venu® 2 Plus - Charger / data cable - Documentation