GARMIN Instinct 2X Solar watch

WHATEVER YOU DO, MAKE IT YOURS. This big, rugged GPS smartwatch is tough enough to keep up with you and bold enough to match your style. Its wide solar charging lens is capable of extending battery life to use advanced training features, built-in flashlight, multi-band GNSS, health and wellness monitoring sensors and much more. Strong design so nothing can slow you down. Don´t let anything slow you down with unlimited battery life in smartwatch mode with solar charging 1 . Train your way with integrated sports apps from the wrist. When it gets dark, the built-in LED flashlight helps keep you going. Smart notifications 2 to stay connected at all times. Understand your body better with constant control of your well-being. DESIGNED TO RESIST This super-rugged watch features a solar-charged display and a robust 50mm polymer case. It has a water resistance rating of 10 ATM and meets US Military Standard 810 for thermal performance, shock resistance, and water resistance. DESIGNED YOUR WAY With a design built for action and features designed for your energetic lifestyle, this watch is always ready for adventure. Plus, her bold style clearly shows the world that you do things your way. MORE BATTERY FOR YOUR LIFE Go further than ever with solar charging thanks to unlimited battery life in smartwatch mode 1 . In addition, the power manager allows you to extend battery life by managing settings and sensors that consume battery. Put on your watch and start the adventure. SOLAR CHARGING The Power Glass™ solar charging lens extends battery life, capable of producing 50% more power than the Instinct ® 2 Solar. Go further with the possibility of unlimited battery life thanks to solar charging in smartwatch mode 1 . BUILT-IN TORCH To help you stay on track in low light, the integrated multi-LED flashlight offers variable intensities with a strobe that adjusts to your running cadence, plus a red safelight mode to keep an eye on the nighttime environment. MULTI-BAND FREQUENCY SUPPORT It receives and uses multiple frequencies sent by navigation satellites, which improve the accuracy of the user´s position, especially in areas where GNSS signals are reflected, weak, or normally do not penetrate. ABC SENSORS Take advantage of ABC sensors on your next ride, including an altimeter for elevation data, a barometer to monitor weather changes, and a three-axis electronic compass. TRACBACK ® ROUTES Forget about the complications on the way back; this function will allow you to return to the starting point following the same route. REFERENCE POINT Keep tabs on a known place (for example, your car or trailhead) in relation to your location and find your way back with ease. Live connected. SMART NOTIFICATIONS Receive emails, text messages and alerts directly on the smartwatch when paired with a compatible smartphone. CONNECT IQ™ SHOP Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ app store on a compatible smartphone. CONTACTLESS PAYMENTS WITH GARMIN PAY™ Check out hassle-free with the contactless payment solution Garmin Pay, available in collaboration with participating providers. SECURITY AND TRACKING FEATURES If you fear for your safety or if the watch detects that there has been a problem, the assistance and incident detection functions 3 can send a message with your location to your emergency contacts when it is paired with your compatible smartphone. CALENDAR VIEW Easily check your plans for each day thanks to a dedicated calendar screen when paired with your . compatible smartphone. SYNC WITH THE GARMIN CONNECT™ APP See your health and fitness information in one place. The Garmin Connect app on your compatible smartphone is an active virtual community where people can connect, compete and share on the go. Train your way. INTEGRATED SPORTS APPS Practice what you love with preloaded activity profiles for running, cycling, swimming, strength training, indoor rock climbing, skiing, snowboarding, golf, yoga, Pilates and more. OBSTACLE RACES Track your performance on the hurdles, with lap times recorded between the race and hurdle sections as you run. Once the laps have been manually recorded during the first ride, you can focus solely on the race as the laps will be recorded automatically. After the race, you will be able to review your stats. HIIT TRAINING SESSIONS This activity profile tracks your HIIT training sessions, such as AMRAP, EMOM, Tabata and custom. Set the number of rounds, exercise and rest intervals, and much more. VO2 MAX Train smarter with VO2 max , a gauge that shows expected performance. It even accounts for the performance changes that can be brought about by heat or altitude. RECOMMENDED DAILY TRAINING SESSION See all the recommended daily training sessions for the week, which are adjusted after each run or bike session to adjust for your performance and recovery, as well as upcoming races on the calendar in the Garmin Connect smartphone app. RECOVERY TIME After each training session, the recovery time lets you know when you´ll be ready for another hard session. It even takes into account the intensity of the training and factors such as stress, daily activity and sleep. Know your body. HEART RATE SENSOR ON THE WRIST Access heart rate data 4 and alerts if your heart rate continues to be too high or too low while you´re at rest. Measures the intensity of the effort of the heart during activities. SCORING AND ADVANCED SLEEP CONTROL Get a full breakdown of light, deep, and REM sleep stages. You can see it all in a dedicated widget that includes your sleep score, among other data. MORNING REPORT Get a summary of your sleep, recovery and training forecast right after you wake up, along with HRV status and time. You can even customize the report to show you what you want to see. BODY BATTERY™ POWER MONITOR Optimize your body´s energy stores with data from heart rate variability, stress, sleep and more, so you know when you´re ready to hit the ground running or when you need to rest. PULSE OXIMETRY For altitude acclimatization or sleep monitoring, a pulse oximeter 5 uses light beams at the wrist to measure the degree to which your body is absorbing oxygen. HRV STATUS Get a better idea of ​​your overall health, training and recovery through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics™ team. In the box: - Instinct® 2X Solar - charging/data cable - Documentation